Watermelon
Watermelon is rich in L-citrulline, an amino acid that helps improve blood flow. L-citrulline supports the body in optimizing blood flow when it converts to L-arginine and then to nitric oxide. Nitric oxide is involved in vasodilation (dilation of the blood vessels). Low levels of nitric oxide are associated with mental and physical fatigue and sexual dysfunction. Like Viagra, L-citrulline increases blood flow to the sexual organs but without any negative side effects.
Some experts are asking, "Is watermelon the new Viagra?"
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