Healthy Diet

How Does Drinking Water Help Lose Weight   Are you suffering from excessive weight gain? Tried various diets and strenuous workout routines and yet unsatisfied with your weight loss results? Then for you, we have brought a simple home remedy, which will help you to lose weight by drinking water. This is probably the simplest of the methods to get rid of the excessive weight and get a fit and healthy body. I know, you must be thinking now ─ can I lose weight by drinking water or how much water should I drink to lose weight or how to lose weight by drinking water, etc. Well, we have answers for all your questions regarding drinking water to lose weight. Just read on to know more about the effectiveness of this water to help you to shed those extra kilos. How Does Drinking Water Help Lose Weight? Weight gain is one of the most common problems faced by many individuals across the globe. For weight loss, most people often follow various diets or opt for sweating it...

Watermelon Watermelon is rich in L-citrulline, an amino acid that helps improve blood flow. L-citrulline supports the body in optimizing blood flow when it converts to L-arginine and then to nitric oxide. Nitric oxide is involved in vasodilation (dilation of the blood vessels). Low levels of nitric oxide are associated with mental and physical fatigue and sexual dysfunction. Like Viagra, L-citrulline increases blood flow to the sexual organs but without any negative side effects. Some experts are asking, "Is watermelon the new Viagra?" One more natural Viagra click here

Liver fat (FATTY LIVER)  introduction :  The accumulation of excess fat on liver (liver) is called fatty liver or fatty liver.  When the fat increases on the liver, then there is a clear feeling from the liver ribs to the very bottom.  Touching the liver area makes it feel smooth.  the treatment : Dissolve about one gram of fourth part of decamali (a kind of gum) in hot water and filter it and feed it to the patient in the morning and evening.  This kills the fat of liver and other parts of the body.  Regularly feeding greens of Barna leaves destroys the increased fat on the liver.

लीवर की चर्बी / FATTY LIVER परिचय : लीवर (जिगर) पर अधिक चर्बी जमा हो जाने को फैटी लीवर या चर्बीयुक्त जिगर कहते हैं। जब जिगर पर चर्बी बढ़ जाती है तब जिगर पसलियों से काफी नीचे तक स्पष्ट अनुभव होती है। जिगर वाले स्थान को छूने से वह चिकना महसूस होता है। उपचार : लगभग 1 ग्राम का चौथा भाग की मात्रा में डिकामाली (एक तरह का गोंद) को गर्म पानी में घोलकर छान लें और इसे सुबह-शाम रोगी को पिलाएं। इससे यकृत और शरीर के अन्य भागों के चर्बी नष्ट होती है। बरना के पत्तों का साग नियमित रूप से रोगी को खिलाने से जिगर पर बढ़ी चर्बी नष्ट होती है। Engish translation - Liver fat  (FATTY LIVER)  introduction :  The accumulation of excess fat on liver (liver) is called fatty liver or fatty liver. When the fat increases on the liver, then there is a clear feeling from the liver ribs to the very bottom. Touching the liver area makes it feel smooth.  the treatment :  Dissolve about one gram of fourth part of decamali (a kind of gum) in hot water and filter it and feed it to the p...

Apple, Cinnamon and Honey Infused Water  redients 2  apples, core removed, cut in thin slices 2 tsp  organic raw honey 4  cinnamon sticks 4 cup s pure/tap water Ice cubes, to serve Instructions -  In a large pitcher, add all ingredients, cover with a plastic foil and let infuse overnight. Add ice cubes and serve.

There are many different versions of green smoothies but this is my personal favorite. The ingredients are: Spinach:  I like spinach because it doesn’t have a bitter taste compared to other leafy greens like kale. Feel free to use kale, swiss chard, beets greens or any leafy greens that you have on hand. Greens can be bought in bulk and  kept frozen  in individual freezer bags for convenience. Bananas:  Frozen bananas help to naturally sweeten the smoothie and also help to give it a thick creamy consistency. If you are concerned about the sugar content in bananas, feel free to leave this ingredient out. You can substitute it with  frozen riced cauliflower  in your smoothie which will help with the consistency and nutrient content. (You won’t be able to taste it!) Just adjust your sweetener to taste! Avocado:  This is another ingredient that adds tons of vitamins and minerals as well as a wonderful creamy consistency. I like to keep the...